| Amount | Ingredient | THB / day | Source | |
|---|---|---|---|---|
| 0 | g | Rolled oats McGarrett | THB0.00 | Lazada |
| 0 | g | BioVitt whey protein | THB0.00 | Lazada |
| 25 | g | Seeds, flaxseed | THB5.00 | |
| 0 | g | Oat flour, partially debranned | THB0.00 | |
| 250 | g | Oat Flour/Powder | THB50.00 | Bob's Red Mill (4x 22oz) |
| 25 | g | Almond Flour | THB9.00 | |
| 70 | g | Pea Protein Powder | THB20.83 | |
| 70 | g | Rice protein powder | THB42.00 | |
| 1 | g | Salt, table | THB0.02 | |
| 0.05 | g | Kelp powder | THB0.11 | |
| 0.2 | g | Calcium ascorbate | THB0.31 | |
| 0.04 | g | Vitamin E (Water Dispersable Powder, 50%) | THB0.11 | |
| 0.01 | g | Vitamin A Acetate (Retinyl Acetate, Water-Dispersible, 325,000 IU/g) | THB0.08 | |
| 0.003 | g | Riboflavin (Vitamin B2) | THB0.03 | |
| 0.007 | g | Calcium panthotenate (Vitamin B5) | THB0.07 | |
| 0 | g | Biotin | THB0.01 | |
| 0.005 | g | Vitamin B6 | THB0.02 | |
| 0.001 | g | Cyanocobalamin 1% (Vitamin B12) | THB0.01 | |
| 0.001 | g | Folic acid | THB0.00 | |
| 0.008 | g | Cholecalciferol (Vitamin D3, 100000 IU/g) | THB0.03 | |
| 0.005 | g | Vitamin K1 (Phytonadione) (5% Powder) | THB0.09 | |
| 0.015 | g | Niacin | THB0.02 | |
| 1.5 | g | Choline bitartrate | THB2.95 | |
| 2 | g | HMB calcium | THB4.99 | |
| 2 | g | Calcium aspartate | THB1.79 | |
| 5 | g | Potassium chloride | THB2.48 | |
| 0.01 | g | Chromium (from Yeast) (2,000ppm) | THB0.06 | |
| 0.04 | g | Zinc picolinate | THB0.18 | |
Amounts for: Total Daily Cost: | THB140.19 | Add Ingredients to Amazon Cart | ||