Minimal Complete

by setgol
Last updated March 20, 2024 Copy
AmountIngredient$ / daySource
100gSoybeans, mature seeds, raw$0.00
100gKale, raw$0.00
100gSeeds, chia seeds, dried$0.00
100gSweet potato, raw, unprepared$0.00
100gOats$0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
45% Carb, 20% Protein, 35% Fat
Calories1456
% Daily Values*
Total Carbohydrate167g
Dietary Fiber 61g
Protein76g
Total Fat59g
Saturated Fat8g
Monounsaturated Fat9g
Polyunsaturated Fat38g
Omega-3 Fatty Acids19g
Omega-6 Fatty Acids18g
Cholesterol0mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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