| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 200 | g | Egg, white, raw, fresh | $2.42 | WF |
| 100 | g | Oat Flour/Powder | $0.00 | |
| 0 | g | Bob's Red Mill Flaxseed Meal, 32-Ounce (Pack of 4) | $0.00 | |
Amounts for: Total Daily Cost: | $2.42 | Add Ingredients to Amazon Cart | ||
| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 200 | g | Egg, white, raw, fresh | $2.42 | WF |
| 100 | g | Oat Flour/Powder | $0.00 | |
| 0 | g | Bob's Red Mill Flaxseed Meal, 32-Ounce (Pack of 4) | $0.00 | |
Amounts for: Total Daily Cost: | $2.42 | Add Ingredients to Amazon Cart | ||
| Calcium 7% | • | Vitamin A 0% |
| Chloride 0% | • | Vitamin B6 8% |
| Chromium 0% | • | Vitamin B12 8% |
| Copper 50% | • | Vitamin C 0% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 52% | • | Vitamin E 5% |
| Magnesium 40% | • | Vitamin K 3% |
| Manganese 175% | • | Thiamin 59% |
| Molybdenum 444% | • | Riboflavin 75% |
| Phosphorus 69% | • | Niacin 11% |
| Potassium 20% | • | Folate 10% |
| Selenium 135% | • | Pantothenic Acid 12% |
| Sodium 23% | • | Biotin 0% |
| Sulfur 80% | • | Choline 6% |
| Zinc 30% |