Complete Foods

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by Ground_Chuck
Last updated January 16, 2024 Copy
AmountIngredient$ / daySource
1pillNOW Foods Vitamin k-2$0.08Amazon
100gVegetables, mixed, canned, drained solids$0.00
Amounts for:
Total Daily Cost:
$0.08Add Ingredients
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Nutrition Facts

Amount Per Day
75% Carb, 21% Protein, 4% Fat
Calories49
% Daily Values*
Total Carbohydrate9g
Dietary Fiber 3g
Protein3g
Total Fat0.25g
Saturated Fat0.05g
Monounsaturated Fat0.02g
Polyunsaturated Fat0.12g
Omega-3 Fatty Acids0.03g
Omega-6 Fatty Acids0.09g
Cholesterol0mg
Calcium
•Vitamin A
Chloride
•Vitamin B6
Chromium
•Vitamin B12
Copper
•Vitamin C
Iodine
•Vitamin D
Iron
•Vitamin E
Magnesium
•Vitamin K
Manganese
•Thiamin
Molybdenum
•Riboflavin
Phosphorus
•Niacin
Potassium
•Folate
Selenium
•Pantothenic Acid
Sodium
•Biotin
Sulfur
•Choline
Zinc
 
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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