| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 10 | g | Whey protein isolate | $0.29 | Amazon |
| 30 | g | Acacia Fiber Powder | $0.71 | Amazon |
| 30 | g | Coconut Milk Powder | $0.83 | Amazon |
| 20 | g | Corn flour, whole-grain, white | $0.04 | Amazon |
| 40 | g | Oat Powder | $0.47 | Muscle Feast Whole Oat Powder All Natural Complex Carb Non-GMO, Unflavored, 8lb |
Amounts for: Total Daily Cost: | $2.35 | Add Ingredients to Amazon Cart | ||
| Calcium 3% | • | Vitamin A 0% |
| Chloride 0% | • | Vitamin B6 19% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 17% | • | Vitamin C 0% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 20% | • | Vitamin E 1% |
| Magnesium 16% | • | Vitamin K 0% |
| Manganese 13% | • | Thiamin 14% |
| Molybdenum 0% | • | Riboflavin 4% |
| Phosphorus 28% | • | Niacin 8% |
| Potassium 21% | • | Folate 4% |
| Selenium 19% | • | Pantothenic Acid 9% |
| Sodium 5% | • | Biotin 0% |
| Sulfur 9% | • | Choline 3% |
| Zinc 10% |
