| Amount | Ingredient | R$ / day | Source | |
|---|---|---|---|---|
| 210 | g | Oats | R$0.00 | |
| 1 | pill | multivitaminico growth | R$0.00 | |
| 210 | g | Milk, dry, nonfat, instant, without added vitamin A and vitamin D | R$0.00 | |
| 90 | g | Soy protein isolate | R$1.80 | Amazon |
| 90 | g | Peanuts, all types, dry-roasted, without salt | R$0.00 | |
Amounts for: Total Daily Cost: | R$1.80 | Add Ingredients to Amazon Cart | ||
| Calcium 291% | • | Vitamin A 68% |
| Chloride 0% | • | Vitamin B6 193% |
| Chromium 100% | • | Vitamin B12 449% |
| Copper 466% | • | Vitamin C 63% |
| Iodine 87% | • | Vitamin D 33% |
| Iron 497% | • | Vitamin E 106% |
| Magnesium 214% | • | Vitamin K 54% |
| Manganese 632% | • | Thiamin 339% |
| Molybdenum 100% | • | Riboflavin 411% |
| Phosphorus 598% | • | Niacin 200% |
| Potassium 186% | • | Folate 188% |
| Selenium 178% | • | Pantothenic Acid 317% |
| Sodium 144% | • | Biotin 100% |
| Sulfur 229% | • | Choline 73% |
| Zinc 251% |
