| Amount | Ingredient | R$ / day | Source | |
|---|---|---|---|---|
| 400 | g | Oats | R$0.00 | |
| 1 | pill | multivitaminico growth | R$0.00 | |
| 0 | g | Milk, dry, nonfat, instant, without added vitamin A and vitamin D | R$0.00 | |
| 150 | g | Soy protein isolate | R$2.99 | Amazon |
| 150 | g | Milk, dry, whole, with added vitamin D | R$0.00 | |
Amounts for: Total Daily Cost: | R$2.99 | Add Ingredients to Amazon Cart | ||
| Calcium 185% | • | Vitamin A 113% |
| Chloride 0% | • | Vitamin B6 171% |
| Chromium 100% | • | Vitamin B12 303% |
| Copper 630% | • | Vitamin C 64% |
| Iodine 87% | • | Vitamin D 36% |
| Iron 694% | • | Vitamin E 79% |
| Magnesium 234% | • | Vitamin K 57% |
| Manganese 958% | • | Thiamin 390% |
| Molybdenum 100% | • | Riboflavin 282% |
| Phosphorus 631% | • | Niacin 130% |
| Potassium 175% | • | Folate 196% |
| Selenium 106% | • | Pantothenic Acid 276% |
| Sodium 148% | • | Biotin 100% |
| Sulfur 212% | • | Choline 33% |
| Zinc 254% |
