| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 217 | g | Oat Flour/Powder | $1.06 | Bob's Red Mill (4x 22oz) |
| 1.23 | g | Choline bitartrate | $0.01 | Amazon |
| 1 | g | Iodized Salt | $0.00 | Hain |
| 55 | g | Seeds, chia seeds, dried | $0.00 | |
| 3.12 | g | lysine | $0.00 | |
| 5 | g | Potassium chloride | $0.10 | iHerb |
| 10 | g | Hershey's Cocoa Powder | $0.13 | Amazon |
| 50 | g | Sweetener of choice | $0.00 | |
| 100 | g | Rice protein powder | $2.57 | Amazon |
| 0.4 | g | Oil, olive, salad or cooking | $0.00 | |
Amounts for: Total Daily Cost: | $3.88 | Add Ingredients to Amazon Cart | ||

