| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 200 | g | Egg, whole, raw, fresh | $0.00 | |||
| 700 | g | 5 | cups | great value cherry berry blend | $3.99 | walmart |
| 140 | g | 1 | cup | Yogurt, Greek, plain, nonfat | $0.00 | |
| 3 | g | 3 | scoop | isopure whey protien powder unflavored | $0.00 | |
Amounts for: Total Daily Cost: | $3.99 | Add Ingredients to Amazon Cart | ||||
| Calcium > 34027% | • | Vitamin A 155% |
| Chloride 0% | • | Vitamin B6 33% |
| Chromium 0% | • | Vitamin B12 118% |
| Copper 19% | • | Vitamin C 140% |
| Iodine 0% | • | Vitamin D 1% |
| Iron 48% | • | Vitamin E 7% |
| Magnesium 13% | • | Vitamin K 1% |
| Manganese 4% | • | Thiamin 10% |
| Molybdenum 0% | • | Riboflavin 118% |
| Phosphorus 84% | • | Niacin 3% |
| Potassium > 20223% | • | Folate 26% |
| Selenium 136% | • | Pantothenic Acid 71% |
| Sodium > 32022% | • | Biotin 0% |
| Sulfur 65% | • | Choline 143% |
| Zinc 41% |
