| Amount | Ingredient | ₾ / day | Source | |
|---|---|---|---|---|
| 30 | g | Soy flour, defatted | ₾0.54 | |
| 30 | g | flax | ₾0.18 | Amazon |
| 9 | g | Oil, olive, salad or cooking | ₾0.00 | |
| 12 | g | Seeds, chia seeds, dried | ₾0.00 | |
| 21 | g | Oil, coconut | ₾0.00 | |
| 18 | g | Nuts, almonds | ₾0.00 | |
| 90 | g | oat | ₾0.69 | Amazon |
Amounts for: Total Daily Cost: | ₾1.41 | Add Ingredients to Amazon Cart | ||
| Calcium > 5884% | • | Vitamin A 1% |
| Chloride 0% | • | Vitamin B6 31% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 224% | • | Vitamin C 0% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 71% | • | Vitamin E 36% |
| Magnesium 111% | • | Vitamin K 13% |
| Manganese 281% | • | Thiamin 114% |
| Molybdenum 0% | • | Riboflavin 39% |
| Phosphorus > 5280% | • | Niacin 28% |
| Potassium 73% | • | Folate 80% |
| Selenium 75% | • | Pantothenic Acid 33% |
| Sodium 0% | • | Biotin 0% |
| Sulfur | • | Choline 13% |
| Zinc 64% |
