Complete Foods

Test

by Dsnr
Last updated June 13, 2023 Copy
AmountIngredient€ / daySource
7gSanct Bernhard Lecithin Granulat€0.22Amazon
15gIndische Flohsamen€0.11Amazon DE
1pillMultivitamin + Mineralien€0.12Amazon DE
60gBodyWorldGroup Recharge Protein 98% Vanilla€0.86Amazon DE
1.5pillMcVital Vitamin K + D€0.20Amazon DE
6gKaliumchlorid (Potassium Chloride)€0.06Amazon DE
3.5gCalciumcitrat (Calcium citrate)€0.05Amazon DE
5.8gNatron (en: Sodium Bicarbonate)€0.01Amazon DE
1pillBiofood Vitamin A, Retinol, 4000 iE€0.07Amazon DE
2gMagnesiumcitrat€0.10MyProtein
50gKakaopulver€0.68Amazon DE
Amounts for:
Total Daily Cost:
€2.48Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
13% Carb, 50% Protein, 37% Fat
Calories476
% Daily Values*
6%
Total Carbohydrate15g
96%
Dietary Fiber 27g
69%
Protein59g
29%
Total Fat19g
Saturated Fat6g
Monounsaturated Fat3g
Polyunsaturated Fat3g
0%
Omega-3 Fatty Acids0g
0%
Omega-6 Fatty Acids0g
Cholesterol0mg
Calcium
160%
•Vitamin A
160%
Chloride
124%
•Vitamin B6
209%
Chromium
114%
•Vitamin B12
1135%
Copper
322%
•Vitamin C
169%
Iodine
100%
•Vitamin D
101%
Iron
262%
•Vitamin E
141%
Magnesium
132%
•Vitamin K
120%
Manganese
170%
•Thiamin
177%
Molybdenum
111%
•Riboflavin
214%
Phosphorus
52%
•Niacin
197%
Potassium
111%
•Folate
99%
Selenium
113%
•Pantothenic Acid
231%
Sodium
107%
•Biotin
317%
Sulfur
105%
•Choline
1%
Zinc
122%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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