| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 0 | g | Elevation Whey Protein Blend (Aldi) Chocolate | $0.00 | Aldi |
| 1 | pill | kirkland daily multi | $0.00 | costco |
| 200 | g | Maseca | $0.51 | |
| 80 | g | Optimum Gold Whey (costco) | $1.72 | |
| 0 | g | Pueblo Lindo Masa (Instant) | $0.00 | Aldi |
Amounts for: Total Daily Cost: | $2.23 | Add Ingredients to Amazon Cart | ||
| Calcium 48% | • | Vitamin A 115% |
| Chloride 3% | • | Vitamin B6 154% |
| Chromium 100% | • | Vitamin B12 250% |
| Copper 100% | • | Vitamin C 100% |
| Iodine 100% | • | Vitamin D 67% |
| Iron 238% | • | Vitamin E 100% |
| Magnesium 24% | • | Vitamin K 21% |
| Manganese 100% | • | Thiamin 125% |
| Molybdenum 100% | • | Riboflavin 131% |
| Phosphorus 16% | • | Niacin 125% |
| Potassium 17% | • | Folate 318% |
| Selenium 100% | • | Pantothenic Acid 200% |
| Sodium 22% | • | Biotin 100% |
| Sulfur 0% | • | Choline 0% |
| Zinc 100% |
