Rice + Pea protein

Last updated April 9, 2022 Copy
AmountVolumeIngredient$ / daySource
120gRice protein powder$1.19NutriVita
60gPea Protein Powder$0.59NutriVita
15ml15tbspOil, flaxseed, cold pressed$0.54Amazon
1pill1capsuleMagnesium Complex$0.06
10gPotassium Citrate$0.29Amazon
60mlExtra Virgin Olive Oil$0.73Amazon
1pillKirkland Signature Daily Multi$0.03Amazon
300gMaseca White Corn Masa Harina$0.86Amazon
0.6gAlpha GPC$0.35Pure Bulk
1gCholine bitartrate$0.01Amazon
120gBananas, raw$0.00
Amounts for:
Total Daily Cost:
$4.65Add Ingredients
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Nutrition Facts

Amount Per Day
43% Carb, 27% Protein, 30% Fat
Calories2485
% Daily Values*
68%
Total Carbohydrate270g
78%
Dietary Fiber 31g
143%
Protein172g
132%
Total Fat86g
Saturated Fat10g
Monounsaturated Fat46g
Polyunsaturated Fat20g
1045%
Omega-3 Fatty Acids8g
817%
Omega-6 Fatty Acids12g
Cholesterol0mg
* Percent Daily Values are based on "Rob's newest recommendation". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Rob's newest recommendationChange

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