Cheapest

Last updated March 6, 2022 Copy
AmountVolumeIngredient$ / daySource
3000gHOUSE FOODS Premium Firm Tofu$0.00
0mlNature's Way Alive! Liquid Multivitamin$0.00iHerb
100ml1cupFish oil, cod liver$0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
7% Carb, 35% Protein, 58% Fat
Calories3452
% Daily Values*
Total Carbohydrate57g
Dietary Fiber 27g
Protein299g
Total Fat226g
Saturated Fat44g
Monounsaturated Fat76g
Polyunsaturated Fat98g
Omega-3 Fatty Acids0.94g
Omega-6 Fatty Acids0.94g
Cholesterol570mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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