basic

Last updated March 5, 2022 Copy
AmountIngredient$ / daySource
100gEgg, whole, cooked, scrambled$0.00
100gBroccoli, cooked, boiled, drained, with salt$0.00
100gBeef, variety meats and by-products, liver, raw$0.00
100gBabyfood, green beans and turkey, strained$0.00
100gTomato products, canned, sauce, with tomato tidbits$0.00
28gPea Protein Powder$1.23Amazon
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
20% Carb, 48% Protein, 32% Fat
Calories512
% Daily Values*
Total Carbohydrate26g
Dietary Fiber 7g
Protein62g
Total Fat19g
Saturated Fat5g
Monounsaturated Fat5g
Polyunsaturated Fat4g
Omega-3 Fatty Acids0.29g
Omega-6 Fatty Acids3g
Cholesterol563mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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