| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 2 | portion | Croissants, butter | $2.00 | Walmart | ||
| 100 | g | 10 | cups | Peanut butter, chunk style, with salt | $9.20 | Walmart |
| 38 | g | Chocolate-flavored hazelnut spread | $9.05 | Walmart | ||
| 1 | pill | Fish oil, cod liver | $0.06 | Walmart | ||
Amounts for: Total Daily Cost: | $20.31 | Add Ingredients to Amazon Cart | ||||
| Calcium 23% | • | Vitamin A 3383% |
| Chloride 0% | • | Vitamin B6 48% |
| Chromium 0% | • | Vitamin B12 25% |
| Copper 136% | • | Vitamin C 0% |
| Iodine 0% | • | Vitamin D 42% |
| Iron 131% | • | Vitamin E 65% |
| Magnesium 61% | • | Vitamin K 5% |
| Manganese 146% | • | Thiamin 81% |
| Molybdenum 0% | • | Riboflavin 59% |
| Phosphorus 98% | • | Niacin 116% |
| Potassium 40% | • | Folate 71% |
| Selenium 104% | • | Pantothenic Acid 64% |
| Sodium 97% | • | Biotin 0% |
| Sulfur 59% | • | Choline 29% |
| Zinc 49% |
