Complete Foods

milks

by lucasrt
Last updated October 13, 2021 Copy
AmountIngredient$ / daySource
1000gOats$0.00
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Nutrition Facts

Amount Per Day
67% Carb, 17% Protein, 16% Fat
Calories3890
% Daily Values*
Total Carbohydrate663g
Dietary Fiber 106g
Protein169g
Total Fat69g
Saturated Fat12g
Monounsaturated Fat22g
Polyunsaturated Fat25g
Omega-3 Fatty Acids1g
Omega-6 Fatty Acids24g
Cholesterol0mg
Calcium
•Vitamin A
Chloride
•Vitamin B6
Chromium
•Vitamin B12
Copper
•Vitamin C
Iodine
•Vitamin D
Iron
•Vitamin E
Magnesium
•Vitamin K
Manganese
•Thiamin
Molybdenum
•Riboflavin
Phosphorus
•Niacin
Potassium
•Folate
Selenium
•Pantothenic Acid
Sodium
•Biotin
Sulfur
•Choline
Zinc
 
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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