guzgzzfglk Weight Loss

Last updated August 23, 2021 Copy
AmountIngredient$ / daySource
500gMilk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A$0.00
250gBread, white, commercially prepared (includes soft bread crumbs)$0.00
250gChicken breast tenders, breaded, cooked, microwaved$0.00
0gSalt, table$0.00
4gIodized Salt$0.01Hain
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
50% Carb, 21% Protein, 29% Fat
Calories1573
% Daily Values*
78%
Total Carbohydrate194g
24%
Dietary Fiber 7g
98%
Protein84g
77%
Total Fat50g
Saturated Fat16g
Monounsaturated Fat16g
Polyunsaturated Fat11g
42%
Omega-3 Fatty Acids0.68g
62%
Omega-6 Fatty Acids11g
Cholesterol153mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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