| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 80 | g | Oats | $0.00 | |||
| 75 | g | Raspberries, raw | $0.00 | |||
| 75 | g | Blueberries, raw | $0.00 | |||
| 188 | ml | ¾ | cup | Oat Milk, Earth's Own Unsweetened Original | $0.00 | |
| 100 | g | Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt | $0.00 | |||
| 100 | g | Cabbage, red, raw | $0.00 | |||
| 100 | g | Peppers, sweet, red, raw | $0.00 | |||
| 100 | g | Spinach, raw | $0.00 | |||
| 200 | g | Apples, raw, with skin | $0.00 | |||
| 200 | g | Oranges, raw, navels | $0.00 | |||
| 100 | g | Mushrooms, white, raw | $0.00 | |||
| 150 | g | 1½ | cups | Peanuts, all types, raw | $0.00 | |
| 5 | g | 1 | tbsp | Nutritional Yeast | $0.00 | |
Amounts for: Total Daily Cost: | $0.00 | Add Ingredients to Amazon Cart | ||||