Sam's new recipe

by samc
Last updated May 8, 2021 Copy
AmountVolumeIngredient$ / daySource
210g6scoopNutricost MCT Oil Powder$8.87Amazon
69g6scoopNutricost Rice Protein Powder$2.30Amazon
16gtbspNOW Solutions Organic Flax Meal, 22-Ounce$1.07Amazon
42gAnthony's Organic Coconut Flour, 4 lb$1.78Amazon
64gIya Foods Cauliflower Whole Food Powder 5 lbs.$1.55Amazon
0gOrganic Broccoli Powder, 1 Pound$0.00Amazon
4gBest Naturals Organic Carrot Powder 1 Pound$0.23Amazon
Amounts for:
Total Daily Cost:
$15.79Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
12% Carb, 14% Protein, 74% Fat
Calories1965
% Daily Values*
358%
Total Carbohydrate68g
414%
Dietary Fiber 87g
79%
Protein83g
86%
Total Fat188g
Saturated Fat155g
Monounsaturated Fat0g
Polyunsaturated Fat0g
0%
Omega-3 Fatty Acids0g
0%
Omega-6 Fatty Acids0g
Cholesterol0mg
* Percent Daily Values are based on "samc's U.S. government DRI, male 19-50, 1500 calories, low carb". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: samc's U.S. government DRI, male 19-50, 1500 calories, low carbChange

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