3 ingredient woolies mix

Last updated May 4, 2021 Copy
AmountIngredientAUD / daySource
0gPrana On Plant Protein ShakeAUD0.00Woolworths
0gMCT powderAUD0.00Woolworths
100gCereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dryAUD0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
64% Carb, 17% Protein, 19% Fat
Calories1213
% Daily Values*
Total Carbohydrate210g
159%
Dietary Fiber 48g
89%
Protein57g
Total Fat27g
Saturated Fat5g
Monounsaturated Fat9g
Polyunsaturated Fat10g
0%
Omega-3 Fatty Acids0g
0%
Omega-6 Fatty Acids0g
Cholesterol0mg
* Percent Daily Values are based on "Australian Government RDIs (Male 19-30)". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Australian Government RDIs (Male 19-30)Change

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