| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 160 | g | 10 | tbsp | Peanut Butter | $0.38 | Walmart |
| 1 | pill | Kirkland Multivitamin | $0.04 | Amazon | ||
| 0 | g | 1 | tbsp | Vegtable Oil | $0.00 | Walmart |
| 100 | g | Corn flour, masa, enriched, yellow | $0.00 | |||
| 0 | g | Whey protein isolate | $0.00 | Amazon | ||
| 3.5 | g | Salt, table | $0.00 | |||
Amounts for: Total Daily Cost: | $0.42 | Add Ingredients to Amazon Cart | ||||
| Calcium 44% | • | Vitamin A 307% |
| Chloride 3% | • | Vitamin B6 190% |
| Chromium 100% | • | Vitamin B12 250% |
| Copper 242% | • | Vitamin C 333% |
| Iodine 100% | • | Vitamin D 15% |
| Iron 350% | • | Vitamin E 1050% |
| Magnesium 46% | • | Vitamin K 21% |
| Manganese 120% | • | Thiamin 248% |
| Molybdenum 100% | • | Riboflavin 193% |
| Phosphorus > 15602% | • | Niacin 293% |
| Potassium 36% | • | Folate 265% |
| Selenium 125% | • | Pantothenic Acid 204% |
| Sodium 91% | • | Biotin 100% |
| Sulfur 19% | • | Choline 0% |
| Zinc 116% |
