Potato w/ milk

Last updated November 5, 2024 Copy
AmountIngredient$ / daySource
350gPotatoes, mashed, dehydrated, granules without milk, dry form$0.00
50gSalad dressing, mayonnaise, regular$0.00
100gPeanuts, all types, dry-roasted, without salt$0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
58% Carb, 9% Protein, 33% Fat
Calories2405
% Daily Values*
126%
Total Carbohydrate362g
95%
Dietary Fiber 36g
46%
Protein57g
103%
Total Fat89g
Saturated Fat13g
Monounsaturated Fat33g
Polyunsaturated Fat39g
185%
Omega-3 Fatty Acids3g
212%
Omega-6 Fatty Acids36g
Cholesterol21mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2400 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2400 caloriesChange

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