Basic Keto Soylent

Last updated December 21, 2021 Copy
AmountIngredient$ / daySource
0portionLevels 100% Grass Fed Whey Protein, No GMOs, Pure Chocolate, 5LB$0.00Amazon
165gKirkland Signature Extra Virgin Olive Oil$2.11Amazon
2pillVitaminIQ Multivitamin for Women$0.67Amazon
56gSpectrum Essentials Organic Ground Premium Flaxseed$0.65Amazon
0pillFish Oil (Cod Liver Oil is Cheaper)$0.00Amazon
6gGhirardelli Majestic Cocoa Powder$0.14Amazon
1.5gSwanson Fiberaid Larch Tree Arabinogalactan$0.17Amazon
7gTomorrow's Nutrition SunFiber PHGG$0.83Amazon
5portion5LB 100% Pea Protein Powder from North American Farms - Vegan Pea Protein Isolate$3.82Amazon
15mlCarlson Cod Liver Oil$1.20Amazon
2portionNOW Supplements, Acacia Pure Powder$0.40Amazon
Amounts for:
Total Daily Cost:
$9.99Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
7% Carb, 22% Protein, 71% Fat
Calories2499
% Daily Values*
131%
Total Carbohydrate47g
116%
Dietary Fiber 33g
103%
Protein148g
86%
Total Fat206g
Saturated Fat28g
Monounsaturated Fat118g
Polyunsaturated Fat24g
1038%
Omega-3 Fatty Acids17g
129%
Omega-6 Fatty Acids22g
Cholesterol45mg
* Percent Daily Values are based on "micronutrienthomie's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: micronutrienthomie's U.S. government DRI, male 19-50, 2000 caloriesChange

No reviews yet - why not add the first one?

Add Review