| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 200 | g | Wheat, hard red winter | $0.00 | |||
| 600 | g | Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids | $0.00 | |||
| 120 | g | USDA Commodity, Peanut Butter, smooth | $0.00 | |||
| 100 | g | 13 | cups | Oil, olive, salad or cooking | $0.00 | |
| 100 | g | Sugars, brown | $0.00 | |||
| 100 | g | Honey | $0.00 | |||
Amounts for: Total Daily Cost: | $0.00 | Add Ingredients to Amazon Cart | ||||
| Calcium 53% | • | Vitamin A 5% |
| Chloride 0% | • | Vitamin B6 156% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 350% | • | Vitamin C 0% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 190% | • | Vitamin E 126% |
| Magnesium 139% | • | Vitamin K 70% |
| Manganese 644% | • | Thiamin 88% |
| Molybdenum 0% | • | Riboflavin 37% |
| Phosphorus 214% | • | Niacin 174% |
| Potassium 99% | • | Folate 102% |
| Selenium 383% | • | Pantothenic Acid 67% |
| Sodium 174% | • | Biotin 0% |
| Sulfur 138% | • | Choline 27% |
| Zinc 139% |
