| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 12 | g | Seeds, chia seeds, dried | $0.00 | |
| 288 | g | Cereals, oats, regular and quick, not fortified, dry | $0.00 | |
| 56 | g | Nuts, almonds | $0.00 | |
| 15 | g | Nutritional Yeast | $0.00 | |
| 115 | g | Spinach, canned, regular pack, drained solids | $0.00 | |
| 0 | g | Beverages, NESTLE, CARNATION BREAKFAST ESSENTIALS , nutritional drink, ready-to-drink, Rich milk chocolate flavor, no sugar added | $0.00 | |
| 0.6 | g | Iodized Salt | $0.00 | Hain |
| 455 | g | Beans, black turtle, mature seeds, canned | $0.00 | |
Amounts for: Total Daily Cost: | $0.00 | Add Ingredients to Amazon Cart | ||