suraj Tasty!

Last updated April 17, 2020 Copy
AmountIngredientinr / daySource
30gCoconut Oilinr0.37Swanson
50gIsomaltuloseinr0.00
130gSoy protein isolateinr0.00
50gMaltodextrin (from corn)inr0.30iHerb
30gPsyllium Husk Powderinr0.61Amazon
50gSoy Lecithininr1.02Amazon
1gIodized Saltinr0.00Hain
140gOat Flour/Powderinr0.68Bob's Red Mill (4x 22oz)
120gBarley malt flourinr0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
42% Carb, 22% Protein, 36% Fat
Calories2432
% Daily Values*
100%
Total Carbohydrate260g
169%
Dietary Fiber 47g
133%
Protein138g
144%
Total Fat99g
Saturated Fat29g
Monounsaturated Fat7g
Polyunsaturated Fat8g
36%
Omega-3 Fatty Acids0.57g
47%
Omega-6 Fatty Acids8g
Cholesterol0mg
* Percent Daily Values are based on "surajshenai's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: surajshenai's U.S. government DRI, male 19-50, 2000 caloriesChange

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