My Test

Last updated February 18, 2020 Copy
AmountIngredient$ / daySource
100gCoconut Oil$0.00
100gOil, sunflower, high oleic (70% and over)$0.00
0gWhey protein isolate$0.00Amazon
100gChicory roots, raw$0.00
0gOptimum Nutrition Fitness Fiber$0.00Amazon
0gMCT Oil$0.00Piping Rock
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
4% Carb, 0% Protein, 96% Fat
Calories1818
% Daily Values*
Total Carbohydrate18g
Dietary Fiber 2g
Protein1g
Total Fat200g
Saturated Fat96g
Monounsaturated Fat89g
Polyunsaturated Fat6g
Omega-3 Fatty Acids0.21g
Omega-6 Fatty Acids5g
Cholesterol0mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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