Complete Foods

art-bannana

by maxb
Last updated January 28, 2020 Copy
AmountIngredient$ / daySource
100gBananas, raw$0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
93% Carb, 4% Protein, 3% Fat
Calories89
% Daily Values*
Total Carbohydrate23g
Dietary Fiber 3g
Protein1g
Total Fat0.33g
Saturated Fat0.11g
Monounsaturated Fat0.03g
Polyunsaturated Fat0.07g
Omega-3 Fatty Acids0.03g
Omega-6 Fatty Acids0.05g
Cholesterol0mg
Calcium
•Vitamin A
Chloride
•Vitamin B6
Chromium
•Vitamin B12
Copper
•Vitamin C
Iodine
•Vitamin D
Iron
•Vitamin E
Magnesium
•Vitamin K
Manganese
•Thiamin
Molybdenum
•Riboflavin
Phosphorus
•Niacin
Potassium
•Folate
Selenium
•Pantothenic Acid
Sodium
•Biotin
Sulfur
•Choline
Zinc
 
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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