| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 80 | g | Seeds, pumpkin and squash seeds, whole, roasted, with salt added | $0.00 | |
| 80 | g | Nuts, coconut meat, dried (desiccated), not sweetened | $0.00 | |
| 100 | g | Flaxseed Meal | $0.60 | Amazon |
| 150 | g | Cereals, QUAKER, Instant Oatmeal Organic, Regular | $0.00 | |
| 50 | g | Baking chocolate, unsweetened, squares | $0.00 | |
| 150 | g | Nuts, cashew nuts, dry roasted, with salt added | $0.00 | |
| 150 | g | Egg, whole, cooked, scrambled | $0.00 | |
Amounts for: Total Daily Cost: | $0.60 | Add Ingredients to Amazon Cart | ||