Probably not gonna work Weight Loss

Last updated November 24, 2019 Copy
AmountVolumeIngredientcad / daySource
1pillKirkland Formula Men Multi-Vitamincad0.03Costco
1pillJamieson CAL MAG D3cad0.00
1pill1piecekirkland signature omega 3cad0.00
1pillWebber Naturals potassium citratecad0.00
3.5giodized saltcad0.00
100gSpinach, rawcad0.00
100mlMilk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin Dcad0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
43% Carb, 31% Protein, 26% Fat
Calories74
% Daily Values*
34%
Total Carbohydrate9g
8%
Dietary Fiber 2g
4%
Protein6g
2%
Total Fat2g
Saturated Fat1g
Monounsaturated Fat0.57g
Polyunsaturated Fat0.24g
55%
Omega-3 Fatty Acids0.89g
0%
Omega-6 Fatty Acids0.07g
Cholesterol8mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories, ketogenic". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 calories, ketogenicChange

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