Cheapest Soylent

by Montec
Last updated November 21, 2019 Copy
AmountIngredientEu / daySource
50gOil, grapeseedEu0.00
1gIodized SaltEu0.00Hain
430gCorn flour, masa, unenriched, whiteEu0.00
100gMilk, buttermilk, fluid, wholeEu0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
62% Carb, 8% Protein, 30% Fat
Calories2074
% Daily Values*
133%
Total Carbohydrate333g
98%
Dietary Fiber 28g
51%
Protein43g
108%
Total Fat70g
Saturated Fat9g
Monounsaturated Fat13g
Polyunsaturated Fat43g
22%
Omega-3 Fatty Acids0.35g
248%
Omega-6 Fatty Acids42g
Cholesterol11mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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