| Amount | Ingredient | € / day | Source | |
|---|---|---|---|---|
| 170 | g | Egg, whole, cooked, scrambled | €0.00 | |
| 120 | g | Cereals ready-to-eat, MUESLI, dried fruit and nuts | €0.00 | |
| 150 | g | Turkey ham, cured turkey thigh meat | €0.00 | |
| 200 | g | Spaghetti, dry, unenriched | €0.00 | |
| 50 | g | Peanut butter, reduced sodium | €0.00 | |
| 110 | g | Bread, whole-wheat, commercially prepared | €0.00 | |
| 300 | g | Tomatoes, orange, raw | €0.00 | |
| 300 | g | Carrots, raw | €0.00 | |
| 150 | g | Beef, cured, thin-sliced beef | €0.00 | |
| 150 | g | cod | €0.00 | |
| 60 | g | Oil, olive, salad or cooking | €0.00 | |
Amounts for: Total Daily Cost: | €0.00 | Add Ingredients to Amazon Cart | ||

