Name: Vegan Cottage Cheese
Prep time: 20 min
Cook time: 5 min
Yield: 1 day of meals
Ingredients: 397g Vitasoy USA Azumaya, Extra Firm Tofu

Amount		Ingredient	$ / day	Source
397	g	Vitasoy USA Azumaya, Extra Firm Tofu	$0.00
Amounts for: Total Daily Cost:			$0.00	Add Ingredients to Amazon Cart

Nutrition Facts

Amount Per Day

11% Carb, 42% Protein, 47% Fat

Calories349

% Daily Values*

Total Carbohydrate10g

Dietary Fiber 4g

Protein37g

Total Fat18g

Saturated Fat2g

Monounsaturated Fat6g

Polyunsaturated Fat10g

Omega-3 Fatty Acids0g

Omega-6 Fatty Acids0g

Cholesterol0mg

Calcium	•	Vitamin A
Chloride	•	Vitamin B6
Chromium	•	Vitamin B12
Copper	•	Vitamin C
Iodine	•	Vitamin D
Iron	•	Vitamin E
Magnesium	•	Vitamin K
Manganese	•	Thiamin
Molybdenum	•	Riboflavin
Phosphorus	•	Niacin
Potassium	•	Folate
Selenium	•	Pantothenic Acid
Sodium	•	Biotin
Sulfur	•	Choline
Zinc

* Percent Daily Values are based on "blank profile". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.

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Vegan Cottage Cheese

Nutrition Facts

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