| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 100 | g | Nuts, walnuts, black, dried | $0.00 | |
| 100 | g | Seeds, sunflower seed kernels, dried | $0.00 | |
| 100 | g | Seeds, sesame seeds, whole, dried | $0.00 | |
Amounts for: Total Daily Cost: | $0.00 | Add Ingredients to Amazon Cart | ||
| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 100 | g | Nuts, walnuts, black, dried | $0.00 | |
| 100 | g | Seeds, sunflower seed kernels, dried | $0.00 | |
| 100 | g | Seeds, sesame seeds, whole, dried | $0.00 | |
Amounts for: Total Daily Cost: | $0.00 | Add Ingredients to Amazon Cart | ||
| Calcium 111% | • | Vitamin A 2% |
| Chloride 0% | • | Vitamin B6 136% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 362% | • | Vitamin C 5% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 127% | • | Vitamin E 124% |
| Magnesium 219% | • | Vitamin K 3% |
| Manganese 415% | • | Thiamin 155% |
| Molybdenum 0% | • | Riboflavin 43% |
| Phosphorus 180% | • | Niacin 67% |
| Potassium 47% | • | Folate 89% |
| Selenium 149% | • | Pantothenic Acid 28% |
| Sodium 1% | • | Biotin 0% |
| Sulfur 141% | • | Choline 21% |
| Zinc 107% |