Copy of Liquid Cake v1.3

Last updated August 2, 2019 Copy
AmountIngredient£ / daySource
120gSuper pea protein isolate£1.17Bulk Powders
113gUltra Fine Scottish Oats£0.23Bulk Powders
24gPsyllium Husk Powder£0.32Bulk Powders
1.34gCholine bitartrate£0.04Bulk Powders
10.7gPotassium Gluconate£0.26iHerb
3.51gTable Salt£0.00Local
1pillKirkland Signature Daily Multi Vitamins & Minerals Tablets£0.03Amazon
1pillCalcium + Vitamin D3 + Vitamin K1 Capsules£0.07Bulk Powders
36gRapeseed Oil£0.16Amazon
Amounts for:
Total Daily Cost:
£2.27Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
24% Carb, 36% Protein, 40% Fat
Calories1250
% Daily Values*
29%
Total Carbohydrate74g
125%
Dietary Fiber 30g
128%
Protein109g
81%
Total Fat52g
Saturated Fat5g
Monounsaturated Fat27g
Polyunsaturated Fat12g
209%
Omega-3 Fatty Acids3g
55%
Omega-6 Fatty Acids6g
Cholesterol0mg
* Percent Daily Values are based on "UK RNI 2000 Kcal (additional protein)". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: UK RNI 2000 Kcal (additional protein)Change

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