Snek Chow

by colbyu
Last updated July 24, 2019 Copy
AmountIngredient$ / daySource
102gPure brand whey protien$1.89Amazon
1pillFood Based Vitamin$0.33Aazon
34gMCT oil powder$1.87Amazon
1440mlMilk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D$2.25staple
0.5gIodized Salt$0.00staple
61gOil, soybean lecithin$1.75Amazon
186gCereals, QUAKER, Instant Oatmeal Organic, Regular$1.18staplee
10gCornstarch$0.04staple
Amounts for:
Total Daily Cost:
$9.30Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
34% Carb, 22% Protein, 44% Fat
Calories2112
% Daily Values*
105%
Total Carbohydrate189g
100%
Dietary Fiber 25g
110%
Protein121g
143%
Total Fat110g
Saturated Fat43g
Monounsaturated Fat12g
Polyunsaturated Fat32g
158%
Omega-3 Fatty Acids3g
309%
Omega-6 Fatty Acids25g
Cholesterol138mg
* Percent Daily Values are based on "Colby's diabetic renal II". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Colby's diabetic renal IIChange

No reviews yet - why not add the first one?

Add Review