| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 100 | g | Oat Flour/Powder | $0.49 | Bob's Red Mill (4x 22oz) |
| 5 | g | Buckwheat | $0.00 | |
| 75 | g | Rice protein powder | $1.93 | Amazon |
| 15 | g | Seeds, chia seeds, dried | $0.00 | |
| 100 | g | Seeds, sunflower seed kernels, dried | $0.00 | |
| 25 | g | MCT Oil | $0.39 | Piping Rock |
| 100 | g | Seeds, pumpkin and squash seed kernels, dried | $0.00 | |
| 15 | g | Pea Protein Powder | $0.66 | Amazon |
Amounts for: Total Daily Cost: | $3.47 | Add Ingredients to Amazon Cart | ||