Crispy Chowdown

Last updated May 26, 2019 Copy
AmountVolumeIngredient$ / daySource
54g6tbspWheat flour, white, all-purpose, enriched, bleached$0.00
135gEgg, whole, raw, fresh$0.00
30mlMilk, whole, 3.25% milkfat, with added vitamin D$0.00
4gLeavening agents, baking powder, low-sodium$0.00
4.2gVanilla extract$0.00
125gButter, salted$0.00
1gSalt, table$0.00
Amounts for:
Total Daily Cost:
$0.00Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
14% Carb, 7% Protein, 79% Fat
Calories1289
% Daily Values*
12%
Total Carbohydrate46g
4%
Dietary Fiber 2g
20%
Protein25g
177%
Total Fat115g
Saturated Fat69g
Monounsaturated Fat31g
Polyunsaturated Fat7g
63%
Omega-3 Fatty Acids0.47g
382%
Omega-6 Fatty Acids6g
Cholesterol774mg
* Percent Daily Values are based on "Rob's newest recommendation". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Rob's newest recommendationChange

No reviews yet - why not add the first one?

Add Review