Complete Foods

Fatty Oat bars

by 8enmann
Last updated April 10, 2019 Copy
AmountIngredient$ / daySource
360gCereals, oats, instant, fortified, plain, dry$0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
72% Carb, 12% Protein, 16% Fat
Calories1303
% Daily Values*
Total Carbohydrate250g
Dietary Fiber 36g
Protein43g
Total Fat25g
Saturated Fat5g
Monounsaturated Fat8g
Polyunsaturated Fat9g
Omega-3 Fatty Acids0.26g
Omega-6 Fatty Acids9g
Cholesterol0mg
Calcium
•Vitamin A
Chloride
•Vitamin B6
Chromium
•Vitamin B12
Copper
•Vitamin C
Iodine
•Vitamin D
Iron
•Vitamin E
Magnesium
•Vitamin K
Manganese
•Thiamin
Molybdenum
•Riboflavin
Phosphorus
•Niacin
Potassium
•Folate
Selenium
•Pantothenic Acid
Sodium
•Biotin
Sulfur
•Choline
Zinc
 
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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