simple 1

Last updated May 2, 2019 Copy
AmountIngredient$ / daySource
50gMoringa powder$3.33
103gHemp hearts $4.08
10gSamuraw Multi vitamin$10.53
50gNutritional Yeast $0.00
40gSpinach powder$0.00
0.03gVegan Ddrops$0.00
5.69gsalt$0.00
60gcarrot powder$0.00
100gCorn Meal$0.00
100gAmaranth flour$0.00
100gcoconut flour$0.00
Amounts for:
Total Daily Cost:
$17.94Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
52% Carb, 22% Protein, 26% Fat
Calories2130
% Daily Values*
183%
Total Carbohydrate459g
488%
Dietary Fiber 137g
223%
Protein190g
159%
Total Fat103g
Saturated Fat0g
Monounsaturated Fat0g
Polyunsaturated Fat0g
462%
Omega-3 Fatty Acids7g
175%
Omega-6 Fatty Acids30g
Cholesterol0mg
Calcium
> 66760%
Vitamin A
1036%
Chloride
142%
Vitamin B6
3441%
Chromium
> 3143107%
Vitamin B12
3516%
Copper
305%
Vitamin C
329%
Iodine
371%
Vitamin D
167%
Iron
1254%
Vitamin E
196%
Magnesium
3042%
Vitamin K
220%
Manganese
250%
Thiamin
2770%
Molybdenum
351%
Riboflavin
2596%
Phosphorus
56%
Niacin
1362%
Potassium
167%
Folate
196%
Selenium
257%
Pantothenic Acid
326%
Sodium
> 146945%
Biotin
> 11666917%
Sulfur
37%
Choline
105%
Zinc
342%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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