gut fast

Last updated December 1, 2019 Copy
AmountIngredient$ / daySource
24gamazing grass superfood$1.41Amazon
40gBulkSupplements Pea Protein Powder$0.76Amazon
10mlCarlson Cod Liver Oil$0.75Amazon
49gOil, coconut$0.00
3gHimalayan Pink Salt$0.00
150gPeanut butter$0.00
200gCeleriac, cooked, boiled, drained, without salt$0.00
75gSeeds, pumpkin and squash seeds, whole, roasted, without salt$0.00
25gGinger root, raw$0.00
40gLemon juice, raw$0.00
Amounts for:
Total Daily Cost:
$2.92Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
20% Carb, 18% Protein, 62% Fat
Calories2093
% Daily Values*
81%
Total Carbohydrate106g
96%
Dietary Fiber 38g
88%
Protein92g
113%
Total Fat145g
Saturated Fat56g
Monounsaturated Fat7g
Polyunsaturated Fat8g
303%
Omega-3 Fatty Acids2g
499%
Omega-6 Fatty Acids7g
Cholesterol30mg
* Percent Daily Values are based on "Tckephart's Rob's newest recommendation". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Tckephart's Rob's newest recommendationChange

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