| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 135 | g | 1 | scoop | Dymatize ISO 100 Whey Protein Powder Isolate, Gourmet Vanilla, 5 Pound | $3.96 | amazon |
| 720 | ml | Vitamin D Milk | $0.00 | any store | ||
| 1.38 | g | Bulksupplements Choline L-Bitartrate Powder (250 grams) | $0.08 | bulksupplements | ||
| 3 | g | BulkSupplements Magnesium Citrate Powder (1 Kilogram) | $0.05 | bulksupplements | ||
| 1 | pill | Daily Multi Vitamins & Minerals 500 Tablets Kirkland Signature™ | $0.03 | amazon | ||
| 0.65 | g | Iodized Salt | $0.00 | Hain | ||
| 205 | ml | AmazonFresh Organic Extra Virgin Olive Oil, 1.5L (51 FL OZ) | $2.33 | amazon | ||
| 1 | g | BulkSupplements MSM (Methysulfonylmethane) Powder (500 grams) | $Infinity | amazon | ||
| 1 | pill | NOW Vitamin K-2 100 mcg,100 Veg Capsules | $0.00 | |||
| 0.5 | g | calcium phosphate | $0.00 | |||
| 10.5 | g | 1 | tsp | Optimum Nutrition Fitness Fiber, Unflavored, 6.87 Ounce | $0.41 | amazon |
| 2 | ml | Wheat Germ Oil - 16 fl. oz (473 ml) by NOW | $0.10 | NOW | ||
Amounts for: Total Daily Cost: | $22.93 | Add Ingredients to Amazon Cart | ||||