| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 75 | g | Impact Whey Protein (Choc Flavour) | $1.76 | Myprotein | ||
| 75 | g | 2½ | cups | rolled oats | $0.13 | Costco |
| 300 | ml | Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D | $0.32 | Safeway | ||
Amounts for: Total Daily Cost: | $2.21 | Add Ingredients to Amazon Cart | ||||