Amount | Volume | Ingredient | $ / day | Source | ||
---|---|---|---|---|---|---|
473 | ml | 8 | cups | Whole Milk | $0.42 | Local |
40 | g | Isomaltulose | $0.63 | Amazon | ||
5 | g | NOW Foods Lecithin Granules | $0.15 | Amazon | ||
0.65 | g | Iodized Salt | $0.00 | Local | ||
8 | g | Potassium Citrate | $0.26 | Amazon | ||
55 | g | Peanut Butter | $0.19 | Local | ||
11 | g | Walnut Oil | $0.21 | Amazon | ||
80 | g | Waxy Maize Starch | $0.60 | My protein | ||
50 | g | Glucose | $0.25 | Myprotein | ||
60 | g | Organic Coconut Flour | $0.27 | Amazon | ||
15 | g | Coconut Oil | $0.29 | Amazon (s) | ||
6 | g | Now Foods Psyllium Husk Powder | $0.11 | Amazon | ||
2 | g | ½ | tsp | Magnesium Citrate | $0.10 | Amazon |
80 | g | Impact Whey Protein | $0.90 | MyProtein | ||
3 | g | 1 | tsp | Super Micros | $0.19 | Super Body Fuel |
80 | g | Oat Flour/Powder | $0.39 | Bob's Red Mill (4x 22oz) | ||
Amounts for: Total Daily Cost: | $4.95 | Add Ingredients to Amazon Cart |