Muesli

Last updated December 1, 2018 Copy
AmountIngredient$ / daySource
100gMilk, imitation, non-soy$0.00
100gCereals ready-to-eat, MUESLI, dried fruit and nuts$0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
46% Carb, 14% Protein, 40% Fat
Calories46
% Daily Values*
Total Carbohydrate5g
0%
Dietary Fiber 0g
3%
Protein2g
Total Fat2g
Saturated Fat0.25g
Monounsaturated Fat0.48g
Polyunsaturated Fat1g
1%
Omega-3 Fatty Acids0.01g
9%
Omega-6 Fatty Acids1g
Cholesterol0mg
* Percent Daily Values are based on "Australian Government RDIs (Male 19-30)". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Australian Government RDIs (Male 19-30)Change

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