| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 150 | go | 1¾ | cups | Oat Flour | $0.38 | Amazon |
| 20 | g | ½ | cup | Canola Oil | $0.04 | Amazon |
| 1 | pill敶 | 1 | capsule | Daily Multivitamin Powder Capsule | $0.32 | Amazon |
| 20 | go | 2 | tbsp | Psyllium Husk Powder | $0.41 | Amazon |
| 10 | go | 2 | tsp | Potassium Citrate | $0.50 | Amazon |
| 10 | go | 1¼ | tbsp | NOW Foods Calcium/magnesium 1000/500 mg | $0.44 | Amazon |
| 1.5 | g | 3 | scoop | Choline Bitartrate | $0.19 | Amazon |
| 55 | g | Now Foods 100% Whey Protein Isolate | $1.26 | Amazon | ||
Amounts for: Total Daily Cost: | $3.54 | Add Ingredients to Amazon Cart | ||||