| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 70 | g | NOW Foods Soy Protein | $1.71 | Amazon | ||
| 70 | g | Pea Protein Powder | $1.56 | Amazon | ||
| 60 | g | Oat Flour/Powder | $0.29 | Bob's Red Mill (4x 22oz) | ||
| 60 | g | Corn flour, whole-grain, yellow | $0.88 | |||
| 50 | g | Oil, canola | $0.29 | |||
| 50 | g | Oil, olive, salad or cooking | $0.29 | |||
| 30 | g | Psyllium Husk Powder | $0.61 | Amazon | ||
| 5 | g | 2 | tsp | Calcium Magnesium | $0.22 | Amazon |
| 10 | g | 1 | tsp | Potassium Citrate | $0.50 | Amazon |
| 2 | pill | kirkland signature mature 50+ | $0.09 | |||
Amounts for: Total Daily Cost: | $6.44 | Add Ingredients to Amazon Cart | ||||
