flo

Last updated October 24, 2018 Copy
AmountIngredient€ / daySource
40gMillet flour€19.76
40gRice flour, white€0.00
20gOil, canola€0.00
Amounts for:
Total Daily Cost:
€19.76Add Ingredients
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Nutrition Facts

Amount Per Day
52% Carb, 6% Protein, 42% Fat
Calories472
% Daily Values*
23%
Total Carbohydrate61g
7%
Dietary Fiber 2g
7%
Protein7g
33%
Total Fat22g
8%
Saturated Fat2g
Monounsaturated Fat13g
Polyunsaturated Fat7g
82%
Omega-3 Fatty Acids2g
48%
Omega-6 Fatty Acids5g
Cholesterol0mg
* Percent Daily Values are based on "Finnish recommendations (30-60yr, 2000 kcal)". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Finnish recommendations (30-60yr, 2000 kcal)Change

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