Amount | Volume | Ingredient | $ / day | Source | ||
---|---|---|---|---|---|---|
140 | g | 1 | cup | Strawberries, raw | $0.00 | |
100 | g | Bananas, raw | $0.00 | |||
100 | g | 2 | cups | Kale, raw | $0.00 | |
30 | g | 2 | tbsp | Seeds, flaxseed | $0.00 | |
Amounts for: Total Daily Cost: | $0.00 | Add Ingredients to Amazon Cart |
Amount | Volume | Ingredient | $ / day | Source | ||
---|---|---|---|---|---|---|
140 | g | 1 | cup | Strawberries, raw | $0.00 | |
100 | g | Bananas, raw | $0.00 | |||
100 | g | 2 | cups | Kale, raw | $0.00 | |
30 | g | 2 | tbsp | Seeds, flaxseed | $0.00 | |
Amounts for: Total Daily Cost: | $0.00 | Add Ingredients to Amazon Cart |
Calcium 28% | • | Vitamin A 336% |
Chloride 0% | • | Vitamin B6 65% |
Chromium 0% | • | Vitamin B12 0% |
Copper 223% | • | Vitamin C 84% |
Iodine 0% | • | Vitamin D 0% |
Iron 45% | • | Vitamin E 11% |
Magnesium 46% | • | Vitamin K 591% |
Manganese 96% | • | Thiamin 56% |
Molybdenum 0% | • | Riboflavin 22% |
Phosphorus 49% | • | Niacin 20% |
Potassium 54% | • | Folate 55% |
Selenium 18% | • | Pantothenic Acid 18% |
Sodium 4% | • | Biotin 0% |
Sulfur 12% | • | Choline 8% |
Zinc 25% |