Vegan Keto

Last updated September 12, 2018 Copy
AmountIngredient$ / daySource
120gOil, olive, salad or cooking$0.00
200gAvocados, raw, California$0.00
57gPea Protein Powder$2.51Amazon
28gSeeds, chia seeds, dried$0.00
28gSnacks, popcorn, air-popped, white popcorn$0.00
Amounts for:
Total Daily Cost:
$2.51Add Ingredients
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Nutrition Facts

Amount Per Day
11% Carb, 13% Protein, 76% Fat
Calories1862
% Daily Values*
210%
Total Carbohydrate53g
101%
Dietary Fiber 28g
50%
Protein60g
164%
Total Fat164g
Saturated Fat22g
Monounsaturated Fat108g
Polyunsaturated Fat23g
386%
Omega-3 Fatty Acids6g
101%
Omega-6 Fatty Acids17g
Cholesterol0mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 1500 calories, ketogenic". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 1500 calories, ketogenicChange

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